If you want to know the clear and simple insights of Buddhism, this is the right book. Buddhism Plain and Simple The Practice of Being Aware, Right Now, Every Day profoundly written by Steve Hagen is something that reminds the readers of being aware of the self. Steve Hagen is a Zen Priest, a long-time teacher of Buddhism, and the author of How the World Can Be the Way It Is.
The book is easy and simple to understand and it guides readers to the path of Buddha’s wisdom and his observations. It revives the ancient teachings on awareness, where one learn to be aware of the self every single moment and every single day.
The approach to the teachings on awareness is frantically different from other books, it’s easy to understand the practice of awareness, the four noble truths and the eightfold path of Buddha. It also teaches the causes of sufferings and describes undeniable sufferings such as death. He clearly defines consciousness and Truth and Reality.
We are also reminded of the change, changes goes on whatsoever, every moment. That’s where awareness play a great role. Hagen teaches how to practice awareness on self on the very present moment, here and now. Meditation comes into scene while practicing awareness, some of the methods on meditation are well described here.
He notes: Don’t expect to get anything from meditation – including enlightenment. If you really want enlightenment. Just notice what thus – Mind – actually is. Notice that a grasping mind is the antithesis of what you say you want.
If you are interested you can find the book at Amazon.com